This program will help participants learn the fundamentals and gain the confidence to play games and matches. Initially, each lesson will consist of one hour of progressive tennis fundamentals, followed by 30 minutes of game practice where players will put those fundamentals to work while learning to play and score. The goal is to have the group participants splitting the time equally between practicing and playing matches by week 8.

This program focuses on tactical development and making decisions that give players better percentages of making winning shots when playing matches.

If you already have solid rally skills and understand the basic strategies of learning how to use your strength to attack the opponent’s weakness, this program builds on that. We will help you develop a broader understanding of what variables go into shot selection, and a variety of ways to construct points.

Your entire body will get a workout with an emphasis on developing a higher level of endurance through this tennis bootcamp. Combining tennis drills with off-court fitness routines, you will leave invigorated after a hard workout on the tennis court. Practice your favourite tennis shots while getting the workout you crave.